Expert Family Counselling in Calgary and Cochrane

Effective therapy for individuals, families, and teens

Reach your goals with evidence-based counselling in a safe and supportive environment.
Family Counselling * Child Counselling * Parenting Counselling * Adolescent Counselling * Family Mental Health Services * Family Conflict Resolution
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Family Mental Health Services in Calgary, Cochrane, & Online

  • Resolve conflicts and improve communication
  • Strengthen family bonds
  • Address behavioral issues 
  • Foster healthy family patterns
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Family Counselling & Therapy
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Child & Family Counseling
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Circle of Security Parenting Classes
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Family Therapy in Calgary
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Family Mental Health Services
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Family Mental Health Services
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LGBTQ+ Family Support & Counselling
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Dialectic Behavioral Therapy (D.B.T.)
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Accelerated Resolution Therapy (A.R.T.)
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Child & Teen Counselling in Calgary, Cochrane, & Online

  • Address behavioral challenges (ADHD, anxiety, depression, etc.)
  • Develop social skills, self-esteem, resilience
  • Support life transitions such as divorce or loss
  • Manage learning difficulties and improve school performance 
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Accelerated Resolution Therapy (A.R.T.)
Evidence-based psychotherapy for trauma, anxiety & depression.
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Dialectic Behavioural Therapy (D.B.T.)
Effective solutions for teens and adults struggling with mental health issues.
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Child & Teen Depression Counselling
Effective Therapy for a variety of teen mental health challenges.
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Child & Teen Anxiety Counselling
Effective Therapy for a variety of teen mental health challenges.
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Child & Adolescent Counselling
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Selective Mutism Therapy
Effective therapy for selective mutism in children.
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Adult Mental Health Services in Calgary, Cochrane, & Online

  • Address anxiety, depression, stress, or conflict
  • Improve relationships and mental well being
  • Gain insight into personal patterns, relationships, and life decisions
  • Enhance personal growth and life satisfaction
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Mental Health Services
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Anxiety Counselling & Therapy
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Depression Therapy & Treatment
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ABOUT NAJWA

Najwa Zahr is a registered social worker and offers compassionate counselling services to children, teens, adults, and families in Calgary, Cochrane, and surrounding area. Najwa effectively tackles a variety of mental health issues, such as ADHD, ODD, anxiety, depression, and child/teen attachment. 

She specializes in A.R.T. (Accelerated Resolution Therapy),  D.B.T. (Dialectic Behavioral Therapy), and Circle of Security parenting classes.

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Family Therapy in Calgary

Parenting is one of the most challenging roles that anyone can take on. As much as it can be fulfilling and rewarding, it can also be emotionally draining and stressful.

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