Jennifer’s Journey with Accelerated Resolution Therapy
Note: The name of the client has been changed to protect her privacy. The Struggle Begins Jennifer’s life was clouded with an oppressive fog of mental health challenges that included …
Note: The name of the client has been changed to protect her privacy. The Struggle Begins Jennifer’s life was clouded with an oppressive fog of mental health challenges that included …
Feeling overwhelmed by anxiety in Calgary? Accelerated Resolution Therapy (ART), a fast-acting and evidence-based therapy, can help. Reduce anxiety, manage triggers, and regain control with ART’s unique approach. Learn more and find an ART therapist in Calgary today!
The joys of summer — the endless days, the freedom from routine, the outdoor adventures. But as the season transitions, the looming academic year can bring a palpable tension. This …
What is ADHD? ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental condition that primarily affects a person’s ability to focus, control impulses, and regulate their levels of activity. ADHD is …
Mental illnesses can affect individuals across all age groups, including young people. Some of the common mental health disorders that young people may experience include: Depression: This includes major depressive disorder …
So What is Social Anxiety? Social anxiety, a debilitating intense fear of social situations, can have profound and far-reaching effects on one’s mental health. People living with social anxiety disorder …
Embracing Relationship Growth with Calgary Family Counselling Navigating the complexities of a relationship can be challenging. At Calgary Family Counselling, we understand that work overload, parenting struggles, and feeling disconnected …
Financial stress is a pervasive concern for countless individuals worldwide. The ability, or the lack thereof, to meet one’s financial obligations has profound implications, not just for our wallets but …
Cultural inclusion, celebrating diversity, and embracing diversity are crucial for supporting individuals with identity issues. Seek mental health support when necessary.
What You Need to Know about Teen Depression Teen depression is a serious issue that affects millions of young individuals worldwide. In recent years, talk therapy has emerged as an …